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Not Just "Strong For A Girl" - Just Strong

You might be following Bama on Instagram, her page is packed full of motivation and REAL, raw emotion. Her energy is out of this world and yes, you can feel it as you swipe through her feed or stories.  But for those of you that don't know, Stacy "Bama" Burr is an All Time World Record holding powerlifter in the 148 weight class in both sleeves and wraps and is ranked as the #2 best female powerlifter in the world. As if that's not enough, she's the head coach at Bama Brick Squad Training with a degree in Physical Education/ Exercise Science AND owner of her own supplement company.  We were lucky enough to conduct a short interview with Bama and how...

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What the heck is 'bioavailability'?

Bioavailability... What is it?  Whether you’re a new CBD user, or an experienced user, we all have a common concern… How do we get the most effectiveness out of our CBD? There are so many different ways to take CBD… Tinctures, creams/balms, capsules, vapes, and more.  Bioavailability is the degree and rate at which a substance is absorbed into the bloodstream. In addition to the amount and strength of a substance, bioavailability determines how much of what you took is actually present to provide your level of effect. The bioavailability of CBD varies based on the consumption method and concentration of CBD in the product in question.  Why should I care about bioavailability?  Good point.... why should you care about...

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How Much CBD is Right For Me?

When it comes to the amount of CBD to consume per day, there is no perfect answer. Ultimately, your ideal serving size and the total daily amount will depend on your weight, metabolism, and level of activity, as well as your desired results.  In regards to our Recovery Drops, we suggest taking 5-15 mg. twice daily. Each individual drop (not a full dropper) of our 1,000mg Recovery Drops are 4mg. For best results, we suggest holding the CBD oil under your tongue for about 30 seconds before ingesting.  CBD works best when it remains at a constant level in your body. Use twice daily at morning and night for best results.  It is important when trying CBD for the first...

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You Won't Believe This!

Take a few minutes to read Kaylyn's story! You won't believe all that CBD has helped her with. Trust us, this is a MUST read.  "My name is Kaylyn Gooslin. I am 24 years old, & I live in Lexington, KY. I am a former competitive body builder turned life coach/entrepreneur. I am an avid gym goer, lover of all things health & wellness, & am sponsored by Monster Energy! I have been using CBD products for almost 3 years now. A lot of different chronic illnesses/conditions are highly prevalent in my family including diabetes, hypertension, cancer, Alzheimer’s, heart disease, etc.  I have a bachelors degree in dietetics & I am highly passionate about preventative health care as opposed to disease...

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